Make your own low (or zero) calorie soda pop

I have always been a huge fan of making home made root beer. It is super fun and easy, but more importantly, it is super delicious. The conc...

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Tip of The Day - How To Force Yourself To Exercise (lose weight)

Replacing my desk chair for an exercise bike works wonders! The other day I was talking to my brother and he had mentioned how even though h...

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